AFSS provides educational opportunities for all those interested in learning more about the human body’s response to exercise and how activity-based therapy can produce outcomes that cannot be achieved via conventional methods.  These PowerPoint Presentations are generally 30-minutes in length and cover such topics as:

FITNESS

1. The Essentials of Effective Exercise
2. The Slow-Speed Training Secret
3. Strength Training: The Key to Indiscriminate Weight Loss

SPINE

1. A Strong Spine Knows No Pain
2. Active versus Passive Therapy; Results Require Effort!
3. Why Strengthen Your Back?  Muscle Matters!

SPORT

1. Getting Strong to the Core
2. Strength, Flexibility, and Club Head Speed
3. The Golf Swing:  What isn’t Involved?

All presentations are free of charge and available by individual or group appointment.  AFSS is currently conducting Spine Strength presentations each Wednesday at 5:30pm and Saturday morning at 10am.  If you are suffering with back or neck pain and have tried other methods without lasting relief, what do you have to lose?

Please contact us for more information or to reserve your seat.

Need a Speaker? We’ll Come to You!

If you are a member of a group or organization in need of a speaker, we are happy to volunteer our time.  The 30-minute presentations are educational and conducted in a professional manner.  Contact us for more information on availability and presentation topics.

 

 

CONTACT US TODAY for a free consultation and a tour of our
state-of-the-art facility!